BEGINNERS

For all kids ages 3 and up and adults. No experience, no problem. We teach you the core concepts and techniques in self-defense, safety awareness and traditional Shotokan karate. 

 

Character traits are also a big part of martial arts. We focus on building confidence, learning and earning respect, self-discipline, courage and much more.

 

Each class is 45 minutes

 

Karate Belt

ADVANCED

Advanced level students will learn more techniques, more katas, and advanced techniques such as ground fighting, bunkai application and more.

Each class is 1.5 hours (90 minutes)

WEAPONS

​Learn how to use basic martial arts weapons from around the world such as nunchaku, sword (katana), chinese fan, staff, kamas, tonfas, kubatons and more.

 

Each class is 30 minutes.

INTERMEDIATE

In the intermediate levels, we focus on learning new skills and concepts related to the martial arts, as well as sharpening the skills already learned.  We begin to look at Kata, or forms, which 'tell the stories' of marital arts in physical form.

The upkeep of the character traits continues and becomes an even more integral part of the learning experience.

Each class is 1 hour (60 minutes)

SPARRING

Sparring is the use of light contact using the techniques learned in class to be able to defend yourself in a real life situation. Some protective gear is required.

Each class is 30 minutes

Group Therapy

OTHER CLASSES

We also have private lessons, adult only classes, and classes for kids who may need some additional assistance.  Please contact us for more information.

Beginners Martial Arts Class
Martial Arts Class